To Trapeze or Not Trapeze
That is the question...well, that's the metaphor for the question and also the very real predicament I found myself in. Because I am...
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2 min
50 Turns Around the Sun
For me, approaching 50 brings all the feels to the surface (in all the best ways, even the challenges). Right now, what I'm feeling so...
2 min
Feel into the New Year
How do you begin your new year? Is it with a list of resolutions? And if so, what does that look like? In the past I've gone down the...
2 min
It's o.k. to want space...even around the holidays!
It's the holiday season (for many of us). Often, this time of year involves excitement, anticipation, packed schedules, and sometimes...
3 min
Harmony vs Balance
Are you feeling tired of trying to balance life? Does it feel like you are standing on a teeter totter and constantly shifting and moving...
3 min
Self Doubt
Do you ever have those moments where life is going very well? You feel stable and safe, as though things are just how you had always...
2 min
Compassion
Are you familiar with the feeling that arises when you comfort someone? Can you remember the last time your child, partner, or friend was...
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