Wellbeing is Within Reach

Life is full of stressors and traumas that affect how our bodies feel, how our minds process, and how our emotions either flow or become stuck. Once they become stuck they manifest in other ways such as pain, discomfort, and anxiety, to name just a few. Acupuncture and Herbal Medicine is a method that addresses lifestyle changes, and creating balance throughout the entire mind-body complex which promotes health, wellness, and healing from the inside out. 



Michelle Kitsmiller

Michelle is a farm girl, seeker of knowledge, and combat veteran who brings with her a Doctoral Degree in Acupuncture and Chinese Medicine. She has a long history of bodywork and is certified in Mind Body Medicine. Michelle continues to explore her own Self through Mindfulness Meditation, leadership opportunities, and community outreach.

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To create balance and wellness in your life you can choose from an array of services to include: Acupuncture, Telemedicine, Esoteric Acupuncture, or courses that are offered in person and online. 


Spirit of Living chooses the highest quality therapeutic , and medicinal grade herbs, self-care products, and supplements on the market. They are available to purchase in clinic or can be shipped directly to you. 


Classes are offered that will help you regain a sense of agency in your life. Classes that bring mindfulness, a sense of peace, and new habits to help make life changing choices. The classes are a mix of online, in person, and recorded webinar style courses. 


For those of you with a busy life

it may be tough to research your own products and helpful assets to incorporate into life. You'll find books, foods, and items that make life a little more enjoyable leaving you free to do other things. 

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165 Dunlap St North, St Paul, MN 55104