Healing from anxiety, depression, trauma & pain
Uncertain times can make you feel disconnected from others and yourself. This disconnection can manifest itself as anxiety, depression, and pain in your body.
Because your body holds intergenerational and intragenerational trauma as well as your lived experiences, working with the wisdom of your body and soul can help bring you into coherence.
I use techniques to help you connect to your inner self, hear the words of your soul, speak your truth, and understand self-love. When your wounds heal, you have the energy and commitment to help others. When you heal, your community and our world can become a healthier place.
Group Facilitation
Seeking change through groups helps you break out of loneliness you may feel and become connected to and inspired by your community. I help guide groups through exploration, discussion, and reflection to form lasting bonds and collective transformation. You can let your community embrace you and shape your impact on it.
Coaching
Are you holding onto things that no longer serve you? Are you so stressed out you can’t even identify an answer to that question? Do you find yourself stuck in mental chatter, questioning “why is this happening?” or having difficulty making choices because the way forward seems unclear? Do you keep wondering when things will be different, and you will feel better? It would be a privilege to help you break through this cycle and experience the progress you deserve.
Inner Alchemy Acupuncture
Acupuncture is the entry point to connect with yourself and relieve your pain. Acupuncture literally brings you into your body and connects what is happening on the outside to the energy within you. Via this powerful practice of strategic needling, I help you make space and remove blockages that are contributing to your ailments.
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Meet Michelle
How can I say that even though curve balls have kept coming my way that I believe the Universe is always conspiring for our highest good? That I believe each moment of life is a sacred journey of remembrance of who and what we truly are?
In the past I have treated my life like a science experiment, full disclosure I still do at times. I have heard and read all the positive psychology, manifestation secrets, life affirming wisdom of the religions, philosophies, esoteric, and new age writers. I have learned from yogis, wisdom keepers, shamans, and wise ones. At times, I have done exactly what they said, other times I have totally flown the bird (I assume you are familiar of what I speak) and spat in the face of the Universe letting it know that it cannot tell me what to do. I have free will, control over my life, and I will live that fully no matter what.
What Clients Are Saying...
